Sound Sanctuary- April

Namaste Friends & Clients

Sound Sactuary offers articles, information, testimonials and research with a focus on Himalayan Singing Bowl Sound Healing. We also keep you informed on Special Events related to Healing and Spiritual Growth as well as High Quality Products for Well Being.

The essence of all beings is earth,
the essence of earth is water,
the essence of water are plants,
the essence of plants is man,
the essence of man is speech. the essence of speech is sacred knowledge,
the essence of sacred knowledge is words and sound,
the essence of word and sound is OM.

Lord Brahma, Upanishads

http://www.soundenergyhealing.com

Sound Waves, Brain Waves and Energy Systems

By Diane Mandle
During our waking state, the normal frequency of our brainwaves is that of Beta. Sound tools such as the Himalayan (Tibetan) Singing Bowls entrain the brain to move into the deeper Alpha and Theta brain wave frequencies. These are the frequencies that induce deep meditative and peaceful states, clarity of mind and intuition. Modern medicine can now measure and thus confirm the practice of sound as a means to heal. Vibrational Sound from Tibetan Singing Bowls has such proven results.

The chanting of mantras in addition to the bowls is also very powerful and has incurred positive results. A mantra is an expression of sacred geometry that entunes the body at a cellular level. Mantras, being Sanskrit phrases are said to stimulate different energy centers (chakras) in the body as well as the subtle energy system, (auric field). The gentle repetition of mantras in combination with the vibrational sound of the bowls can be very powerful. Chanting is best done by the client before or after a session. The practitioner may choose to recite mantras in a soft voice, however, during sessions and this can enhance the healing.

How do the vibrations from the Himalayan (or Tibetan) bowls help in the healing process of disease? It is my belief that all disease is, at its' core, a mis-alignment of energies and that our cells, muscles and organs store blocked energy from past and present mis-alignment which manifests as

dis-ease or

disease . There is only so much one can do by thinking and talking. Energetic work such as vibrational sound that directly accesses the cellular memory is needed to release blocked energy and bring the body back into alignment. In a sense it creates the conditions in which healing can take place and in doing so speeds up the process.

More on Sound and cellular memory next month.

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The 'AH' Sound To Generate Peace and Compassion

by Jonathan Goldman
I would like to suggest that you have people use the "AH" sound, in whatever key or tone feels comfortable for them. This is an extremely powerful sound--particularly useful for generating peace and compassion. I know you will agree that peace and compassion are truly keys to transformation of consciousness on this planet.

As you may know, the "AH" sound is a sacred seed syllable. It is found in most of the God and Goddess names on the planet (Tara, Buddha, Krishna, Yah, Astara ), as well as many of the sacred words (Amen, Alleluia, Aum). Most mystical traditions worldwide also find it to be the sound of the heart chakra. Yet, as a vowel sound, it defies denomination or description as a mantra and is acceptable by everyone.

To do this, simply sound the AH , feeling the energy of peace and compassion as the sound resonates in your heart center. While making this AH , visualize a beam of pink and gold energy going initially from you and spreading throughout this planet. As you make this sound, and do this visualization, feel the energy of peace and compassion within and without yourself. This feeling of peace while you make the sound is essential to the effectiveness of projecting the AH .

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Sound Healing Tip

When using the Himalayan bowls, they can tend to slip when being

sung if on the body or floor. A piece of anti-slip material, commonly found in any hardware store is a fantastic stabilizer and allows you to easily sing the bowl without it moving.

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SOUND HEALING EVENTS & PRODUCTS

For further information on events see http://www.soundenergyhealing.com/events.html or call 760-944-3441

Tibetan Bowl Sound Healing Concert- April 16, 7p.m The Well Within, 555 2nd St, Encinitas, CA $15

Evening With Spirit, April 23, 7p.m. Join Diane and Rev Uki for an evening of Guided Meditation, Angel Messages and Tibetan Bowls. Carlsbad, CA $25

Sacred Gong Bath- April 30, 7p.m, The Well Within. Sound Pioneer Richard Rudis bathes you in in the powerful sounds of a 36" Earth Gong. $20

SPIRIT & SOUND RETREAT IN COSTA RICA: Aug 7-14. Join Diane for a revitalizing week of Spiritual Growth, Sound Healing and Big Fun at the superb SPA CASAELENA mountain retreat in the hills of Costa Rica during "green season" A great price for this all inclusive package that is limited to 16 people. Reserve soon. Details on website.

To Deeply Relax to the magical sound of pure Tibetan Bowls try our Xumantra CD.. TO Detoxify try our amazing Foot Patches and to Boost & Revitalize your Immune system start drinking XANGO! For more info and to order directly see our website at: http://ww.soundenergyhealing.com/productsforwellbeing.html

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SOUND RESOURCES

Every month I will include some resources for you. Please send links to your favorite sound healing related sites, books, cd's and information.

Jonathan Goldman's website is: http://www.healingsounds.com

ByRegion: National Directory and Services by and for Healers and New Age Retailers http://www/byregion.net

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We love to get your stories, testimonials, feedback and article submissions and related announcements. Articles should be no more than 200 words. If you like this newsletter, pass it on to your friends.


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